MINDFULNESS CARDS
Life can get busy and stressful. The Live Mindfully cards help you slow down, focus and recharge. It’s a go-to resource to calm the mind, find work-life balance, get better sleep, and gain inner happiness. Created by our team of wellness professionals, the 3.5” x 2” card set makes it convenient to keep at your desk, in your bag, or on the go. Perfect for desk drops, new hires and employee incentive giveaways.
view pricing →MINDFULNESS CARDS
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Cards Include:
Peace and quiet is a precious commodity these days and finding calm in a world of chaos can be a tall order. This section offers deep breathing exercises, meditations and more ways to find that quiet place in your mind.
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When striving to achieve balance in both work and personal life, we offer suggestions and tips to perform optimally in both areas.
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Adequate sleep is a key part of a healthy lifestyle. This section offers tips on getting a good night's sleep so you can be at your best all day long.
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Happiness is a state of well-being that is key to a healthy life. We share a ton of simple ways to increase happiness and feel more optimistic.
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What you eat and how much activity you get has a direct effect on a healthy mind and body. We offer ways for you to make healthier food choices and get the body moving.
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Online RESOURCE HUB (included)
Developed by wellness experts to help you achieve your goals!
![](https://fitkit.com/wp-content/uploads/2023/03/Resized_LMCard_Hand-e1679579477208.png)
![](https://fitkit.com/wp-content/uploads/2023/03/Keurig_LMCards_Hand-e1679579461764.png)
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Product Weight: 3 oz