Videos
FitKit Get Started Video
You have your FitKit, now lets get started towards reaching your fitness goals! Check out this 2 min video where fitness expert and FitKit co-founder, Amie Hoff shares all the resources, tips and tricks created just for you to help you get and stay motivated, fit and on your way to a healthier you.
All Videos
Healthy Giveaways – Employee Wellness Incentives
Wellness incentive products for mind and body can be customized with your logo. Perfect for employee wellness programs, health fairs giveaways. Branded Swag!
read moreBurpee Variations – Saturdays with Amie
Burpees - the exercise we love and hate at the same time. So challenging yet, so rewarding! https://www.youtube.com/watch?v=Ri9lbeedOEc&t=7s
read moreSquat Jump Circuit – Cardio and Strength Together in One Workout
If you want to combine cardio with strength to get your heart rate up and tone the glutes and legs, check out this Squat Jump Circuit.
read moreKayaking Tips for a Stronger Core
Kayaking is a great workout. In this video, I show you a few tips to get the most out of your time on the water.
read moreSaturdays with Amie – Don’t Feel Like Working Out?
Don't feel like working out? just go for 10 min. That's it. If you still don't want to workout, ok, but trust me, that 10 min mark is where the magic happens. The blood starts flowing, the endorphins kick in and the cob webs clear and you find yourself going a lot...
read moreSaturdays with Amie – Indoor Treadmill Workout
I love me some outdoor running, but with over a foot of snow and my leaving my snowshoes in the city, the treadmill it is. Today I share a few tricks and tips to help the workout go by a little faster :-). Enjoy
read moreSaturdays with Amie – Jumprope Workout
Use your FitKit Jumprope for a great outdoor cardio workout. With Amie Hoff Fitness
read moreThe Benefits of Outdoor Exercise
Getting outside to workout on nasty days may be the best thing you can do.
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