March 12, 2017

Exercise – What & How Much to Do

Want to tone up, gain strength or lose weight but have no clue what exercise to do or how much to do? This article will help break it down to basics.
April 15, 2014
Travel with FitKit, Hotel Room Workout

Travel Fit – Hotel Room Workout

Traveling is not an excuse to abandon your workout. It might be a bit of an obstacle, but not an excuse. Simply pack a few tubes […]