It’s time to break out the plaid, cozy sweaters, and APPLE recipes! One of our favorite seasons is apple season. Who doesn’t love this sweet, tart, super versatile, healthy candy straight from nature. There are dozens of ways to prepare this scrumptious fruit, whether it be in a main-course, dessert, or snack. Our Apple Yogurt Dip is sure to please your sweet tooth, keep you full and ward off that nasty cold that’s getting passed around the office. The secret weapon is cinnamon! With anti-inflammatory, anti-bacterial, and antioxidant properties this savory spice packs a punch and makes this dip the perfect little Fall time snack!


1 Apple cut into slices

1/4 c. plain Greek yogurt

2 Tbsp chunky peanut butter

1 tsp cinnamon

In a small bowl, mix together Greek yogurt, peanut butter, and cinnamon. Serve with apple slices.

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