Overnight Chia PuddingOvernight Chia PuddingOvernight Chia PuddingOvernight Chia Pudding
  • Home
  • Products
    • All Products
    • Fitness
      • FitKit Pro
      • FitKit Classic
      • FitKit Mini
      • Fit2Go Kit
    • Nutrition
      • EatWell Kit
      • SnackSmart Kit
      • Nutrition Cards
    • Stress Management
      • LiveWell Kit
      • Stretch Kit
      • Yoga Kit
      • Mindfulness Cards
  • Resource Hub
    • Exercise Library
    • Fit in 5 Series
    • 6 Week Plan
    • Ask Our Coaches
    • Videos
    • Articles
  • Who We Serve
    • Employers
    • Distributors/Brokers
    • Government Agencies
    • Meeting Planners
  • About
    • About Us
    • FAQ
  • Contact
  • Distributor Tools
  • Calculate Price
✕
Employee Wellness
3 Secrets That Encourage Authentic Culture Change
January 20, 2019
Healthy Menu Items
Cucumber “Noodle” Bowl
July 23, 2019

Overnight Chia Pudding

Categories
  • Nutrition
Tags
  • almond
  • almondbutter
  • banana
  • blueberry
  • breakfast
  • chia
  • cooking
  • easy
  • FitKit
  • health
  • healthy
  • lifestyle
  • overnight
  • pudding
  • Recipe
  • summer
Healthy Menu Items

If you’ve been on Pinterest lately or tried to look up a new recipe, then you know overnight oats get all the glory. And why shouldn’t they? They’re quick, easy (don’t tell Mom) and you can make them the night before. Although we’re loving the new trend, we can’t help but mix things up a little. We’d like to introduce you to overnight chia! Similar to its distant cousin, overnight oats, chia pudding is the perfect post-workout, pre-work breakfast to keep you going – and yes you can make it in a mason jar.

Why convert to chia? Aside from being famous as cha-cha-cha-chia pets, these bad boyscontain healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. It’s no wonder “chia” means strength. So go ahead, give it a go. We promise your taste buds won’t be disappointed.

For Pudding:

3 Tablespoons chia seeds

1 Cup coconut milk

½ ripe banana

1 tsp pure vanilla extract

2 Tablespoons almond butter

¼ tsp honey

 

Toppings:

Chopped banana

Sliced almonds

Blueberries

Unsweetened shredded coconut

Step 1: Place all the ingredients for the pudding into a food processor – chia seeds, coconut milk, banana, vanilla, almond butter, cinnamon, and honey. Blend until smooth. Equally distribute between 2 bowls and cover in the fridge overnight.

Step 2: In the morning, sprinkle with toppings – banana, almonds, blueberries and shredded coconut. Always an option to mix it up and try out your own mix of toppings! We’d love to see what you come up with so share a comment or post a pic to our Instagram #FitKitLife.

Share
31

Related posts

Healthy Menu Items

November 12, 2020

Chocolate Chunk Oatmeal Raisin Cookies


Read more
October 10, 2020

Apples with Yogurt & PB Dip


Read more
Healthy Menu Items

August 4, 2020

We’ve Gone Bananas


Read more

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

NEW PRODUCTS COMING SOON!

FitKit

Contact Us

  1-877-FitKits (348-5487) | Hello@FitKit.com | Mon-Fri, 9am-6pm EST
Privacy PolicyTerms & ConditionsDISTRIBUTOR TOOLS
© 2022 FitKit Wellness. All Rights Reserved.
Website: Joey Spector Design & Crash Design Group
0

$0.00